Some of us have great runways already built for us. If you have one, take off.” ~ Amelia Earhart
Today’s programmed run was a 5k. So I signed up for a 5k – The Centennial Airport Runway 5k. Other than an early morning wake up I had no idea what to expect.
The FBI & the DEA both had a booth. The police and their drug dog were there along with the bomb squad. The fire department was present. There were all kinds of planes on display. Blue Bell was giving out Ice Cream – I peeped Cookie Cake, but the line was so long. I now regret not waiting. Nothing Bundt Cakes was giving out legit personal size cakes. There was a brewery giving out beer. I did the age check so I could get one, but the line convinced me 9:45a was sorta early for beer. No regrets there.
But how was the race itself? We for real ran on a runway. A real live runway. It was pretty close to flat. There was a lot of asphalt. There was no shade. My time wasn’t impressive, but I did set a post heart-failure diagnosis PB. Which has me wondering how do we measure PBs? (PB = Personal Best)
I have most definitely been faster. But that was at a lower altitude, a younger age, and a healthier heart. I feel like the heart thing is a metric I should consider. Like it’s outside the norm of aging and location. And maybe it’s not an actual PB. It’s some kind of different category than PB. It’s an improvement for sure, but it doesn’t compare with what I was able to do “back in the day”. And is it a measurement I should even be worried about?
What really matters?


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