14 Weeks Done and Dusted

Jogging is very beneficial. It’s good for your legs and your feet. It’s also very good for the ground. It makes it feel needed.” – Charles Schulz

I struggled a little with last week’s long run. It just felt hard. This week’s long run was longer than last week’s so I wasn’t looking forward to it, but I knew I had to get it done. I’ve been trying to figure out the nutrition stuff – I know that is part of my problem. I’ve always found exercising on a full stomach a bit nauseating, but I also don’t care for the idea of getting up earlier than I already do. So it’s a struggle – what to do? what to do?

This week I opted to try out a Vanilla Honey Stinger Energy Waffle (super yummy). I had it waiting in the bathroom so I could wash my face, brush my teeth and then eat something before I did anything else. I’m a slow getter readier so it was another hour or so before I’d done all the things I needed to do (get dressed, stretch, do the dishes, the normal running prep stuff) and was out the door for my run. I then topped up with a gel at the half way mark. The gel was Glukos Lemon-Lime. I was not a fan of this. Texture wise it was good. Flavor wise it gave serious colonoscopy prep vibes. It is sold out on their website, so someone must like it. I did notice a difference in how I felt though, in a good way. It definitely was encouraging.

I’ve also found my way to #runnertok. I love the tips people give – sharing their running challenges and strategies. I’m a little terrified by those that honestly share their need-a-bathroom-but-there-isn’t-one-near stories – so far I’ve been able to plan routes where I know in advance the location of porta-potties and public restrooms. Maybe I’ll do all my training on these routes.

Where am I in my training plan? I’ve got a 10k scheduled this weekend. I figure if I’m gonna run the distance I might as well get the medal. Next week I officially start my marathon block. I have registered for a 1/2 marathon this fall. There just happens to be a half marathon in the Springs the weekend I am scheduled to do 14 miles. So why not?